Image for Holistic Mental Health



About Us:

Shine True Wellness Co takes a holistic approach to mental healthcare by helping you uncover the root cause of your symptoms and learn how to take back control of your mood and mind.  This natural, med-free approach to anxiety, depression and overwhelming stress leads to much more lasting results than common band-aid approaches. Through lifestyle and nutritional changes, mindset coaching, and subconscious work, we take a mind-body-spirit approach to wellness that lets you find peace, joy, purpose and freedom to live your authentic life.